Many people love to have their morning cup of coffee to kick start their day with some energy. But did you know that there can be actual health benefits to drinking it? Our Maui coffee beans can help you improve your health when you drink in moderation! Keep in mind that too much of anything bad for your body, but when you drink Maui coffee regularly you can get energy and stay healthy!
1. Pain Relief
Maui coffee works as a great pain reliever! It has been found that when you drink two cups of joe after a workout, your muscle pain will decrease. This can be especially beneficial on leg day which is personally our least favorite day of the week.
2. Reduced risk of Diseases
Maui coffee can help protect against several different life altering diseases. These diseases include:
- Alzheimer’s disease
- Parkinson’s disease
- Type 2 diabetes
- Periodontal disease
- Multiple sclerosis
- Heart disease
3. Cavity Prevention
Do you take your order black? If not, this next health benefit might just change your mind. Drinking black coffee helps kill harmful bacteria on your teeth that cause cavities. When you add milk or sugar to your cup, this does not occur.
4. Lowered Risk of Gout
Gout is a type of inflammatory arthritis that can become extremely painful and inconvenient. Studies have shown that men who drink Maui coffee have a significantly lower risk of developing gout!
5. Reduced Risk of Cancer
Coffee has been linked to reducing the risk of two different types of cancer. Both colorectal cancer and liver cancer have been studied in relation to coffee drinkers. The odds of colorectal cancer are reduced by 26% in coffee drinkers! Studies have shown that one to three cups of it a day can reduce the risk of liver cancer by 29%.
6. Lower Risk of Suicide and Depression
It may sound too good to be true, but studies have shown that drinking Maui coffee can reduce your risk of suicide or depression. Scientific studies show that women who drink four cups a day are 20% less likely to be depressed, and there is a decrease in the risk of suicide for female coffee drinkers.
7. Increased Fiber
We are constantly hearing commercials and our doctors tell us that we need more fiber in our diet. But how do we get it? One great way to add fiber to your diet is by drinking java! An average cup contains 1.8 grams of fiber, so you can use it to work towards your daily fiber goal.
8. Longer Life
The fountain of youth may not really exist, but we are coming pretty close with a cup of Maui coffee. There have been several different studies that link drinking it to a longer life span. With all of the different diseases that it can help prevent and all the health benefits in this list, this should come as no surprise. People who drink it tend to live longer, and honestly, we are living happier with coffee in our lives, too.
9. Mood Improvement
Yes, coffee helps wake you up in the morning, but it also makes you generally more positive. People who drink it have a better outlook on themselves than people who do not. It also encourages better group dynamics and participation in group activities!
10. Added Antioxidants
Antioxidants are a substance found in foods that can help reduce inflammation and reduce various inflammation-related diseases. Luckily, coffee has a lot of antioxidants! This is likely why drinking it has been linked to so many amazing health benefits. Adding antioxidants to your diet is a great way to stay healthy and prevent harmful diseases.